If you’re plagued by stress, anxiety, depression or unhealthy behavior patterns, there’s no need to suffer in silence. The groundbreaking Emotional Freedom Technique (EFT) may be the right solution for you. At Pacific Psychiatry, Inc., EFT is one way in which we help patients in San Luis Obispo, CA overcome the negative emotions that are standing in their way and move forward toward happier, healthier lives.
The Emotional Freedom Technique is a unique and powerful treatment method designed to help patients acknowledge, accept, and ultimately overcome destructive negative emotions and behavior patterns. EFT is simple and drug-free. And for some patients, EFT works when nothing else will. When applied properly and consistently, EFT can bring about more joy, peace, and emotional balance. It can also help to: